December 5, 2017

February 10/11, 2018: Creating Freedom Through Yoga & Art Summer Workshops

 Creating Freedom through Yoga & Art with Lisa Mills and Kathy Guidi Saturday 10th February 2018 , 10am to 4.30pm – Yoga Day Sunday 11th February 2018 , 10am to 1 pm – Art Workshop Through yoga, meditation and art, you can reach your heart-felt desires….. YOGA DAY: Embracing the […]
July 7, 2017

World Travels: I’ve Been Seeing and Being Seen

I’ve recently returned from a six week trip abroad to the northern hemisphere, traveling to San Francisco, Florida, Europe and then tracing the steps back again.   Leaving hubby Bruce and four-legged Nina behind to navigate the beginnings of New Zealand winter, I set out solo for my family-of-origin focused […]
May 5, 2017

Family Visit + Harvest Season = Family Woofers

My sister Joy, her husband David, and their two children Sienna (7) and Haylie (4) recently finished a two-week visit with us here at the ol’ Birdsong Retreat & Sanctuary.   And while I think they were able to have a retreat and rest, their arrival during harvest season meant there […]
March 12, 2017

The Birth (of me)

I lay curled in the roots of the elder tree Waiting to be Reborn I am a babe in the womb Incubating, waiting, getting ready To slide into the light again. The birthing pains are real Limbs aching Stretching and reaching into the void I am too big for this […]