Shine Into Spring Yoga Workshop in Wainui Bay
with Lisa Mills
Saturday 16th September 2017 , 10am to 4.30pm
As Mother Nature unfolds let your Nature unfold
As spring awakens, inviting us to blossom, enjoy this special spring-inspired day of yoga, breathing, mantra, and an exquisite organic vegetarian lunch. Experience greater freedom in your body and let your light shine!
Location: Wainui Bay Community Centre
Investment: $120 includes organic lunch and herb teas
Bookings Essential: limited to 18 participants
Contact Kathy@birdsongretreat.nz, mob 021 202 2954
This workshop is for women only & caters for both beginners and those with experience.
Lisa Mills has been exploring yoga since 1983 and began teaching in 2009. She is an experienced yoga group facilitator and teacher. Lisa brings passion, enthusiasm, respect and encouragement inviting students to discover and experience the many layers and benefits of yoga.
Kathy Guidi facilitates a weekly yoga & wellness class in Wainui and runs Birdsong Retreat. She is a WOW girl (Ways of Wellness), passionate cook, blogger, budding artist, and community-maker.